The Cinderella Solution is a real gem in the haystack in regards to an effective and sustainable weight loss for women. Apart from building strong eating habits and a healthier lifestyle, you’ll also learn to manage the effects of the hormonal transition from puberty to menopause – an often overlooked science which will make it easier for you to maintain a healthy weight.
The Cinderella Solution is a 28-day weight loss program catered specifically for women. The full package is available online as a bundle of PDF e-books and videos. We’ll get to that in a minute, but first a little explanation of how the program works.
The Cinderella Solution System Weight Loss Plan?
According to the website for The cinderella solution review, this weight loss and exercise plan is designed for women over the age of 30 who want to lose more than ten pounds. It works by re-starting a set of three hormones responsible for regulating the metabolism. These hormones are what kept women in their 20s in the habit of not worrying about weight loss. Once they grew older, those hormones went out of balance, slowing down the metabolism. If you’re female, over the age of 30, and want to get your metabolism and hormones back into balance, then The Cinderella Solution System weight loss and exercise plan are for you.
How Does It Work?
Cinderella solution, as we stated above, focuses specifically on women. It can not only help women lose weight but also for those suffering from IC dysfunction.
In the IC dysfunction, there is an imbalance in the level of insulin hormone in the body. As a result, metabolic activity reduces significantly, and the individual gains weight.
The Cinderella solution can help you lose weight even when suffering from this problem. It speaks volumes regarding the effectiveness of the program.
What is included in the Cinderella Solution?
Now, we would go into the nitty-gritty of the four parts of this program’s main manual. It will help you understand what exactly it covers.
The Cinderella solution overview
This part of the program covers the basics. It also lets you know how you can start executing it. It also helps you know how you can pair different foods not only based on their nourishment but also on their flavours. Additionally, you get information regarding slimming exercises. It also introduces you to 2 distinct parts of the program, which are ignited and launch.
Daily nutrition blueprint
In this part, you will come across 14-day calendars. These calendars will help you with preparing your meals in advance. It also shares with you some innovative recipes so that you do not just eat a run off the mill recipes. It goes into the details of macro nutrition as well to help you pair the right foodstuffs. Curating the right meal plan using flavours, nutrition, as well as weight loss information is quite easy.
DIY meals and flavour pairing
Are you looking for more information regarding the details of the meal plan?
If yes, this section is for you. It allows you to go into the details of various ingredients to compile a list of low-calorie meals. These will be rich in nutrition, which means that you are not starving your body of nutrition. Also, this part highlights the recipes which you need to stick to, to make the ignite and launch phase more efficient. It will also highlight other aspects of your diet, like portion size, and so on.
Top 10 Combinations
The section that we are highlighting now consists of various food and flavour combos. It provides you with ready-made combos that ensure that you can plan your meals in a much better way.
As you can see, the program covers your weight loss journey and guides you through in every way possible. The holistic nature of this program is one of the reasons why the Cinderella Solution. diet reviews are positive, popular and effective.